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7 Goal Setting Steps You Need to Reach Your Goals
Intro to the Course and Your Instructor.
Introduction (2:05)
Welcome from your instructor (3:14)
How the course works. (2:36)
Workbook for the course (Download)
Understanding and Using the Seven Steps
Step 1: Describe your goal in detail. (4:06)
Step 2: Describe why your goal is important to you. (3:35)
Step 3: What actions are needed to reach your goal? (3:39)
Step 4: Set your schedule for reaching your goal. (3:27)
Step 5: You must 'commit" for 21 days. (3:48)
Step 6: Review your plan every day. (3:28)
Step 7: Speak your answers to steps 1 and two out loud. (3:28)
One last step. (3:35)
Wrap Up and Closing
Putting it all together. (4:10)
Ending thoughts and support for you. (2:53)
A Bonus: Sample Action Plan
Workbook for the course (Download)
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